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Book Suggestions From Hugh

  • Complex PTSD: From Surviving to Thriving by Pete Walker

  • Not Always So: Practicing the True Spirit of Zen by Shunryu Suzuki

  • A Way of Being by Carl R. Rogers

  • Zen Mind, Beginner's Mind: 50th Anniversary Edition by Shunryu Suzuki

  • Opening the Hand of Thought: Foundations of Zen by Kosho Uchiyama Roshi

  • On Becoming a Person by Carl Rogers

  • Loneliness and Love by Clark E. Moustakas

  • The Art of Listening by Erich Fromm

  • Creative Life by Clark E. Moustakas

  • The Ketamine Papers: Science, Therapy, and Transformation by Phil Wolfson, MD, and Glenn Hartelius, PhD

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